Energy: In a healthy body there is a flow of energy that runs like a river. When the river runs smoothly, there is an abundance of positive possibilities. These possibilities provide options, which keep us inspired, enthusiastic and creative. Healthy impulses become the building blocks for progress and change because our state of mind influences our quality of life.
Since seniors are the fastest-growing population in the U.S. (estimated to reach 86.7 million in 2050, with the current population at 36.3 million), it has already been well established by researchers that the most direct method to enhance an elderly person's overall well-being is through consistent physical exercise. The maintenance of functional capacity in the older person benefits both the individual and society. Of the specialty populations, seniors seem extremely well suited for the benefits of Kranking®.